Advanced Class

Embark on the next level of your grappling journey with our Grappling Advanced Session – an intensive and dynamic training experience designed for seasoned practitioners seeking to refine their skills, deepen their understanding of advanced techniques, and elevate their overall grappling prowess.

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Throughout the class you will have expert guidance as you work closely with seasoned coaches who share their wealth of knowledge and experience in advanced grappling techniques. You will work on physical conditioning that enhances your cardiovascular endurance, strength, and flexibility as well as your mental toughness. By developing mental resilience and the ability to adapt to the ever-changing dynamics of advanced grappling situations. We have a great community engagement, where you can connect with a community of like-minded individuals dedicated to advancing their skills in the art of grappling. Finally you will challenge yourself to new heights, fostering continuous improvement in your grappling journey!

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Key Components:

1. Advanced Techniques Mastery:

• Dive into complex grappling techniques, transitions, and submissions that challenge and expand your skill set.

• Focus on intricate details, timing, and precision to enhance the effectiveness of your movements.

2. Tactical Strategy Development:

• Explore advanced strategies for both offense and defense in live scenarios.

• Learn to anticipate your opponent's movements and adapt your approach based on their reactions.

3. Competition Simulation:

• Engage in high-intensity sparring sessions that simulate real competition scenarios.

• Hone your ability to strategize and execute techniques under pressure.

4. Escapes and Counters:

• Master advanced escape techniques from various positions.

• Develop counters to common submissions and transitions, adding layers of complexity to your defensive repertoire.

5. Flow Rolling and Timing:

• Embrace the concept of 'flow rolling' to seamlessly link techniques together.

• Refine your sense of timing and rhythm, crucial elements for advanced grappling proficiency.

6. Specialized Drills:

• Participate in focused drills targeting specific aspects of grappling, such as grip fighting, positional control, and chaining submissions.

7. Personalized Feedback:

• Receive detailed feedback from experienced instructors, providing insights into areas of improvement and refinement.​

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The Grappling Advanced Session is designed for those who seek to push their limits, refine their technique, and achieve mastery in the intricate art of grappling. Join us for an empowering and challenging experience that propels you to new heights in your martial arts journey!